The Start

Today I had my first right size smoothie.....I will ignore the fact that it fizzed the whole time I drank it. ummm???? The first sip was ok, then I tasted something weird but the rest was fine. Good taste but I for sure will be adding fruit to it next time! The stuff was sure expensive! It better be worth it! And NO the crazy guy on the radio didn't get me to order it, I bought it at CVS.

The smoothie made me full but I have had a lightheaded feeling since. I'm used to caffeine and eating whenever I feel that way. So I have been drinking water in hopes that will help. I don't think it will be possible for me to get rid of soda and coffee....:( baby steps!

I'm going to try the 3 hour diet and see how that works for me. I normally eat every 3 hours anyway so now I have to work on portion control and what it is I am actually eating! Some of the recipes in the 3 hour diet book look good but the portions are sooooo tiny! He tricks you with all the recipes being 4 portions. I normally only cook for myself not 4!

Working at a pizza/pasta restaurant has not helped me these past 6 months at all. That is something I need to focus on as well. I also ate like a total Wisconsinite back home. Not a thing I put in my stomach could have been healthy for me. But my mom's cooking is so worth it! I didn't gain any weight but I can't imagine what it has done for my heart! :)

I'm headed to work all night for New Years Eve and all day tomorrow. YAY! No crazy indulging for me tonight but I'll be stuck around yummy bad food for 24+ hours!